weightloss-analyzer

分析减肥数据、计算代谢率、追踪能量缺口、管理减肥阶段

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---
name: weightloss-analyzer
description: 分析减肥数据、计算代谢率、追踪能量缺口、管理减肥阶段
risk: unknown
source: community
---

# 减肥分析技能

分析减肥数据,计算代谢率,追踪能量缺口,管理减肥阶段。

## 功能

### 1. 身体成分分析

**BMI计算与分类**
- BMI = 体重(kg) / 身高(m)²
- 分类标准(WHO亚洲标准):
  - 偏瘦:BMI < 18.5
  - 正常:18.5 ≤ BMI < 24
  - 超重:24 ≤ BMI < 28
  - 肥胖:BMI ≥ 28

**体脂率评估**
- 男性:15-20%(正常),20-25%(偏高),>25%(肥胖)
- 女性:20-25%(正常),25-30%(偏高),>30%(肥胖)

**围度分析**
- 腰围评估
  - 男性:< 90cm(正常),≥ 90cm(腹部肥胖)
  - 女性:< 85cm(正常),≥ 85cm(腹部肥胖)
- 腰臀比
  - 男性:< 0.9(正常),≥ 0.9(腹部肥胖)
  -
How to Use

Recommended: Install to project (local)

mkdir -p .claude/skills
curl -o .claude/skills/weightloss-analyzer.md \
  https://raw.githubusercontent.com/sickn33/antigravity-awesome-skills/main/skills/weightloss-analyzer/SKILL.md

Skill is scoped to this project only. Add .claude/skills/ to your .gitignoreif you don't want to commit it.

Alternative: Clone full repo

git clone https://github.com/sickn33/antigravity-awesome-skills

Then reference at skills/weightloss-analyzer/SKILL.md

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